Why Is Your Ankle Unstable, and What Can You Do?

When you step on your foot, does your ankle feel like it's going to give out? It might feel like your leg is about to bow out to the side, or maybe like your ankle is about to collapse under you. This sensation is known as ankle instability, and it is not something you should ignore. It often happens after an ankle injury, such as if you take a bad step or twist your ankle.

5 Treatments a Doctor Might Suggest When Your Heel Pain Won't Get Better

Heel pain often clears up by itself with rest, but if you have pain that persists, or that's severe, you should see a doctor for help. They'll uncover the cause of your pain so the best treatment can be given. Then you can return to your usual activities and full mobility. Here are some treatments your heel pain doctor might recommend. 1. Sleep Brace A sleep brace is a soft shoe or sock you wear while sleeping to keep your foot stretched.

The Importance Of Sports Medicine When Transitioning To Professional Sports

Sports medicine focuses on physical fitness, prevention, and treatment of sports and exercise-related injuries. It helps athletes with their preparation process, and rehabilitation from serious injuries. Most people usually start their sports career in college and high school, thus giving them the fundamental elements to compete at a high level. The level of competition at the professional level is higher than at the college and high school level, thus needing more input from the athletes.

How Personal Injury Attorneys Can Benefit From Independent Orthopedic Evaluations

If you work as a personal injury attorney, you'll be dealing a lot with clients that have injuries. If they impact the musculoskeletal system, then it's a good idea to use independent orthopedic evaluations for several reasons. Comprehensive Orthopedic Exams In order to get a complete picture of an injury or accident affecting the musculoskeletal system, you'll want your clients to take advantage of independent orthopedic evaluations. Then they'll go through comprehensive orthopedic exams that break down the exact condition they're in and problems they're now dealing with.

Conditions That Orthotics May Help Correct

If you're experiencing frequent pain in your feet or other parts of your body, your orthopedist may recommend wearing orthotics. These special devices can be worn on certain parts of the body to help address structural, alignment, and balance problems that often contribute to chronic pain. Orthotics may also be prescribed to treat injuries and speed the recovery process. Here are just some of the conditions that orthotics may correct.